Sports Medicine.
Stay in the game longer. We help active adults treat injuries, prevent problems, and keep doing what they love.
What We Treat
Overuse injuries:
Tendonitis (shoulder, elbow, knee, Achilles)
IT band syndrome and runner's knee
Rotator cuff problems
Stress reactions before they become fractures
Acute injuries:
Muscle strains and ligament sprains
Joint injuries without structural damage
Impact injuries that need assessment
Chronic issues:
Arthritis in active people who won't slow down
Old injuries that never healed right
Compensation patterns causing new problems
Our Approach.
-
We watch you move and identify why you're getting hurt. That nagging shoulder pain during tennis might be from tight hips. The knee pain after running might be from weak glutes.
We don't just treat symptoms. We find the underlying cause.
-
The goal isn't just reducing pain. It's getting you back to activity safely. That means:
Addressing the injury and correcting the movement pattern that caused it
Modifying training while healing
Progressive return to full activity
Preventing reinjury
-
We'll tell you what's realistic for your age, your body, and your goals. You might need to modify training volume or intensity. You probably shouldn't ignore warning signs. We'll help you make smart decisions.
Treatment Options Explained:
Physical Therapy
Specialized programs for athletes and active adults. Focus on movement quality, not just strength.
Injections
Strategic use to allow you to participate in PT or continue important activities while healing.
PRP Therapy
For tendon injuries and problems not responding to conservative treatment.
Sometimes the answer isn't a procedure at all. Sometimes what you really need is to modify how you train, not stop training altogether. Or strategic bracing for specific activities while you heal. We'll be honest about what will actually help your situation.
What Is Sports Medicine?
Sports medicine isn't just for athletes.
It's the medical specialty focused on keeping active people active, whether you're training for a marathon or just want to play with your grandkids without pain. We treat injuries, yes. But more importantly, we help you understand why you got hurt, how to heal properly, and how to prevent it from happening again.
Who We Help.
You may not be a professional athlete, but you deserve to keep playing.
Sports medicine is not just treating pros. It’s about helping active adults stay active. Whether you're dealing with an injury, trying to prevent one, or just noticing your body isn't recovering like it used to, sports medicine addresses the unique challenges of staying functional as you age.
Whether you're:
Playing recreational sports on weekends
Training for fitness goals
Dealing with overuse injuries
Noticing your body isn't recovering like it used to
Trying to stay active as you age
We specialize in keeping active adults active.
Preventive Care.
Don't wait for major injury. Stop into our offices when you're starting to notice:
Nagging pain that's not going away
Decreased performance you can't explain
Stiffness or loss of mobility
Compensation patterns developing
Previous injury sites starting to complain
Early intervention prevents small problems from becoming big ones.
Maintenance approach:
Some active adults benefit from occasional check-ins (every 6-12 months) to:
Assess movement patterns
Address minor issues before they become major
Adjust training as the body changes
Stay functional long-term
The Aging Athlete Reality.
Things that change with age:
Recovery takes longer. You can't train as frequently. Injuries that used to heal in two weeks now take six.
Tissue quality decreases. Tendons become less elastic. Joints accumulate wear and tear.
Things that don't have to change:
Your ability to stay strong. Muscle can be maintained and built at any age.
Your ability to stay active. You might need to modify intensity or volume, but most people can remain highly functional into their 70s and beyond.
Your quality of life. Being active improves mood, sleep, cognitive function, and longevity.
“Dr. Hassan is a magician! I am 38 years old and love working out. I hurt my neck at the gym and experienced severe pain in my neck and arm when I turned my head to the left. I saw several sports doctors in Manhattan but they rushed… I highly recommend him.”
— Michael R.